Includes:

*Bi-Weekly one on one in-person or Zoom meeting (45min)

*Weekly check-in via text/email/call

*Personalized calorie/macro/hand portion guide

*Personalized attention, guidance and actions based on your specific goals

*One 60 minute recorded exercise video per week

*One healthy recipe per week

$150/Month*

$400/Three Months**

Nutrition Coaching

Full nutrition coaching package

Two PT sessions/Week

$400/Month*

$1,000/Three Months**

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* 4 Consecutive Weeks Paid In Full

**12 Consecutive Weeks Paid In Full

Personal Training + Nutrition Coaching Package

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