Hike Club
Classes Offered
Classes Offered
In-Person
Monday nights @ 6pm
Davis Memorial Hall
3 West Street, Petersham
A full body strength, cardio, core, flexibility and mobility class using dumbbells, resistance loops and body weight.
Designed for all fitness levels and ages.
Progressions and regressions for every exercise.
8 week session $80
Drop-in $15
Bring a mat and two sets of dumbbells
For more info:
lunafitnessandwellness@gmail.com
Online Live
Wednesday evening @ 6pm
A full body strength, cardio and core class using dumbbells and body weight.
Designed for all fitness levels and ages.
Progressions and regressions for every exercise.
$10
Saturday morning @ 8am
A strength, flexibility and mobility class designed to give you a quick burn using mini resistance loops, large bands and stability ball. Finishing with a balance challenge sequence and stretching through range of motion to help you recover and recharge.
$10
For more info:
lunafitnessandwellness@gmail.com
In - Person
Monday nights @ 6pm
Davis Memorial Hall
3 West Street, Petersham
A full body strength, cardio, core, flexibility and mobility class using dumbbells, resistance loops and body weight.
Designed for all fitness levels and ages.
Progressions and regressions for every exercise.
8 week session 1/6/25-2/24/25 $80
Drop-in $15
Bring a mat and two sets of dumbbells
For more info:
Online
Unlimited access to private YouTube channel.
Selection of various full body strength, cardio, core, flexibility and mobility classes using dumbbells, resistance loops, stability ball, medicine ball and body weight.
Designed for all fitness levels and ages.
Progressions and regressions for every exercise.
Safe and descriptive body position cues.
$20 per month