Hike Club - Saturday 2/14 10am
Gate 35 Quabbin Reservior
Classes Offered
Classes Offered
In - Person
Full Body Strength
Monday nights @ 6pm
Petersham Town Hall
3 South Main Street, Petersham
This energizing full-body class blends strength training, cardio, core work, flexibility, and mobility using dumbbells, resistance loops, and bodyweight exercises. Every session is delivered in a varied and fun format—including circuits, superblocks, Tabata, EMOM, and more—so you stay engaged, challenged, and excited to move each week.
Designed for all fitness levels and ages, each class includes progressions and regressions to support your individual needs. Throughout the 8-week session, you’ll also enjoy dedicated recovery, flexibility, and mobility classes to help reduce stiffness, improve movement quality, and support long-term strength and joint health.
Can’t make a class?
If you’re enrolled in the 8-week session, you’ll receive a recorded version of any class you miss so you can stay consistent and follow along on your own time.
8 week session $88
Next session: 1/5 - 2/23
Drop-ins always welcome! $15
Bring a mat and two sets of dumbbells
For more info:
Recovery, Flexibility & Mobility
Wednesday nights @ 5:30pm
This feel-good recovery class is designed to help you strengthen through range of motion, loosening tight muscles, and restoring full-body balance. Through a blend of mobility and flexibility training, breathwork, and guided stretching, you’ll improve joint range of motion, reduce stiffness, and support better movement patterns for your daily life and workouts. Perfect for all ages and fitness levels, this class offers a supportive environment to reconnect with your body, release tension, and promote long-term strength and resilience. It’s the ideal complement to your strength training routine—helping you move better, feel lighter, and recover more deeply week after week.
$15
Eight Week Transformation Class
This 8-week Wellness Program provides a supportive, habit-based approach to improving your health through nutrition, movement, mindset, and lifestyle changes—without restriction or quick fixes.
Each week builds on the last, guiding you through foundational wellness concepts while helping you create routines that feel realistic and sustainable. The program blends education with real-life application, making it easy to turn healthy intentions into lasting habits.
Participants receive weekly educational resources, simple homework and habit strategies, nourishing recipes, and two guided exercise videos each week to support strength, mobility, and overall well-being.
This program is ideal for anyone looking to feel stronger, more energized, and more confident in their health—while building habits that support long-term wellness and sustainable fat loss.
Monday nights @ 6pm
Petersham Town Hall
3 South Main Street, Petersham
This energizing full-body class blends strength training, cardio, core work, flexibility, and mobility using dumbbells, resistance loops, and bodyweight exercises. Every session is delivered in a varied and fun format—including circuits, superblocks, Tabata, EMOM, and more—so you stay engaged, challenged, and excited to move each week.
Designed for all fitness levels and ages, each class includes progressions and regressions to support your individual needs. Throughout the 8-week session, you’ll also enjoy dedicated recovery, flexibility, and mobility classes to help reduce stiffness, improve movement quality, and support long-term strength and joint health.
Can’t make a class?
If you’re enrolled in the 8-week session, you’ll receive a recorded version of any class you miss so you can stay consistent and follow along on your own time.
Next Session: 1/5 - 2/23
8 week session $88
Drop-in $15
Bring a mat and two sets of dumbbells
For more info:
lunafitnessandwellness@gmail.com
Eight Week Transformation Class
This 8-week Wellness Program provides a supportive, habit-based approach to improving your health through nutrition, movement, mindset, and lifestyle changes—without restriction or quick fixes.
Each week builds on the last, guiding you through foundational wellness concepts while helping you create routines that feel realistic and sustainable. The program blends education with real-life application, making it easy to turn healthy intentions into lasting habits.
Participants receive weekly educational resources, simple homework and habit strategies, nourishing recipes, and two guided exercise videos each week to support strength, mobility, and overall well-being.
This program is ideal for anyone looking to feel stronger, more energized, and more confident in their health—while building habits that support long-term wellness and sustainable fat loss.
Wednesday nights @ 5:30pm
Holden Recreation Department
1420 Main St, Holden
This gentle, feel-good recovery class is designed to help you strengthen through range of motion while loosening tight muscles, and restoring full-body balance. Through a blend of mobility and flexibility training using mini resistance loops and light weights, breathwork, and guided stretching, you’ll improve joint range of motion, reduce stiffness, and support better movement patterns for your daily life and workouts. Perfect for all ages and fitness levels, this class offers a supportive environment to reconnect with your body, release tension, and promote long-term strength and resilience. It’s the ideal complement to your strength training routine—helping you move better, feel lighter, and recover more deeply week after week.
$15
Equipment needed: Mat & Mini Resistance Loops
