Hike Club - Sunday March 29th 9:30am
Quabbin Observation Tower
Classes Offered
Classes Offered
In - Person
Full Body Strength
Monday and Wednesday Nights
@ 6pm
Petersham Town Hall
3 South Main Street, Petersham
This energizing full-body class blends strength training, cardio, core work, flexibility, and mobility using dumbbells, resistance loops, and bodyweight exercises. Every session is delivered in a varied and fun format—including circuits, superblocks, Tabata, EMOM, and more—so you stay engaged, challenged, and excited to move each week.
Designed for all fitness levels and ages, each class includes progressions and regressions to support your individual needs. Throughout the 8-week session, you’ll also enjoy dedicated recovery, flexibility, and mobility classes to help reduce stiffness, improve movement quality, and support long-term strength and joint health.
Bring a mat and 2 sets of dumbells
Class Options
• Monday Evenings
• Wednesday Evenings
• Or attend both
Can’t make a class?
If you’re enrolled in any 8-week session, you’ll receive a recorded version of any class you miss so you can stay consistent and follow along on your own time.
Next Session: March 9 - April 29
Monday 8 Week Session $88
Wednesday 8 Week Session $88
Dual Class 8 Week Session $160
Flex Class Pass for 8 Classes $104
Drop In $15
Eight Week Transformation Class
This 8-week Wellness Program provides a supportive, habit-based approach to improving your health through nutrition, movement, mindset, and lifestyle changes—without restriction or quick fixes.
Each week builds on the last, guiding you through foundational wellness concepts while helping you create routines that feel realistic and sustainable. The program blends education with real-life application, making it easy to turn healthy intentions into lasting habits.
Participants receive weekly educational resources, simple homework and habit strategies, nourishing recipes, and two guided exercise videos each week to support strength, mobility, and overall well-being.
This program is ideal for anyone looking to feel stronger, more energized, and more confident in their health—while building habits that support long-term wellness and sustainable fat loss.
Full Body Strength
Monday & Wednesday Nights
@ 6pm
Petersham Town Hall
3 South Main Street, Petersham
This energizing full-body class blends strength training, cardio, core work, flexibility, and mobility using dumbbells, resistance loops, and bodyweight exercises. Every session is delivered in a varied and fun format—including circuits, superblocks, Tabata, EMOM, and more—so you stay engaged, challenged, and excited to move each week.
Designed for all fitness levels and ages, each class includes progressions and regressions to support your individual needs. Throughout the 8-week session, you’ll also enjoy dedicated recovery, flexibility, and mobility classes to help reduce stiffness, improve movement quality, and support long-term strength and joint health.
Eight Week Transformation Class
This 8-week Wellness Program provides a supportive, habit-based approach to improving your health through nutrition, movement, mindset, and lifestyle changes—without restriction or quick fixes.
Each week builds on the last, guiding you through foundational wellness concepts while helping you create routines that feel realistic and sustainable. The program blends education with real-life application, making it easy to turn healthy intentions into lasting habits.
Participants receive weekly educational resources, simple homework and habit strategies, nourishing recipes, and two guided exercise videos each week to support strength, mobility, and overall well-being.
This program is ideal for anyone looking to feel stronger, more energized, and more confident in their health—while building habits that support long-term wellness and sustainable fat loss.
Class Options
• Monday Evenings
• Wednesday Evenings
• Or attend both
Can’t make a class?
If you’re enrolled in any 8-week session, you’ll receive a recorded version of any class you miss so you can stay consistent and follow along on your own time.
Next Session: March 9 - April 29
*April 6th will be a live Zoom Class
Monday 8 Week Session $88
Wednesday 8 Week Session $88
Dual Class 8 Week Session $160
Flex Class Pass for 8 Classes $104
Drop In $15
Bring a mat and two sets of dumbbells