This course can no longer be booked.

Summer Full Body Monday Only

Started Jun 8

66 US dollars

South Main Street

Service Description

**Monday Full-Body Fitness – 6 Week Session** Start your week feeling stronger, energized, and accomplished with this fun and supportive full-body fitness class. Workouts combine strength training, cardio, core, balance, and mobility using a variety of formats including circuits, stations, supersets, timed intervals, and more. Classes are designed to improve functional strength, endurance, and overall fitness while remaining approachable for a variety of fitness levels. Modifications are always offered, making this class a great fit whether you’re returning to exercise, maintaining your fitness, or looking for a new challenge. This 6-week summer session runs Mondays from June 8 – July 20 (no class 6/15). If you miss a class, you’ll receive the workout video recording so you can complete it on your own time.

Upcoming Sessions

Cancellation Policy

Spring Reset: Strong Foundations is a 3-week small group training series with limited full-session spots to allow for more personalized coaching, progress tracking, and journal distribution. Full-session participants (Mondays + Wednesdays) receive priority access to progress tracker journals and the full progression experience. Single-day participants (Monday or Wednesday only) are welcome as space allows and may have limited access to journals depending on availability. Drop-in registration is available only if space permits. Because this is a structured program built around weekly progressions, refunds are not available once the session begins. If you need to miss a class, please reach out and I will do my best to help with options. Thank you for helping keep this program organized and supportive for everyone involved!

Contact Details

Petersham Town Hall, South Main Street, Petersham, MA, USA